Akb48 heavy rotation dance practice shoes

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It was heavy ... dance workout. Mitchell’s chest muscles were becoming sore from overwork. The exercises continued—there were about a dozen discrete arm motions in this new repertoire—with only one minor hitch, in the case of humeral rotation.

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She slid gold sandals onto her feet, a gold ring onto her toe, and onto her lower half, a pair of snug neon pants which she planned to keep in rotation “as long as ... the height of the shoes worn with her 5-foot-9 frame. She documented her attention.